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	<title>Comments on: review: ergonomic crochet hook</title>
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	<description>The crafty journal of a crochet pattern designer and multi-crafter. See what I&#039;ve been making lately... Crochet, amigurumi animal designs, punchneedle embroidery, polymer clay, cross stitch, beading, sewing, sketching, painting and more!</description>
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		<title>By: Sherry</title>
		<link>http://www.planetjune.com/blog/review-ergonomic-crochet-hook/comment-page-1/#comment-88151</link>
		<dc:creator>Sherry</dc:creator>
		<pubDate>Mon, 21 Dec 2009 02:44:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.planetjune.com/blog/?p=701#comment-88151</guid>
		<description>Quote: &quot;My main hand problem when I crochet is actually with my non-crocheting hand; the hand that holds the work in place rigidly grips the work without moving for long periods of time, and that is the main cause of my (crochet-related) pain.&quot;

This is exactly the resent problem I have been having, I went to a Doctor, and he diagnosed Arthritis in my thumb joints....very painful, it took almost eight weeks of NO crocheting to finally be able to pick up my hooks again, and I still have some pain, so I really have to baby this area! All great advice above, the exercises , breaks, and switching to knit, less tension, when I feel myself speed up or apply lots of tension - I take a break for about 2 minutes and remind myself of the pain it will cause! However  what has really worked for me is , I wear a thumb brace on my left hand at all times when I am crocheting, purchased it at WalMart for around $17. I will never crochet without it now, I am crocheting pain free!!
The thumb brace wraps around your wrist, and has an extension which a metal piece sewn into the brace which runs down along your thumb, immobilizing the bending of the thumb. 

http://www.muellersportsmed.com/Specialty_Thumb_Stabilizer.htm

The brace is made by &quot;Mueller sport care. ( www.muellersportsmed.com) 1-800-356-9522

It looks bulky, but I have learned to crochet just great with it on, I use Clover soft touch crochet hooks. 

Hope this helps someone else.</description>
		<content:encoded><![CDATA[<p>Quote: &#8220;My main hand problem when I crochet is actually with my non-crocheting hand; the hand that holds the work in place rigidly grips the work without moving for long periods of time, and that is the main cause of my (crochet-related) pain.&#8221;</p>
<p>This is exactly the resent problem I have been having, I went to a Doctor, and he diagnosed Arthritis in my thumb joints&#8230;.very painful, it took almost eight weeks of NO crocheting to finally be able to pick up my hooks again, and I still have some pain, so I really have to baby this area! All great advice above, the exercises , breaks, and switching to knit, less tension, when I feel myself speed up or apply lots of tension &#8211; I take a break for about 2 minutes and remind myself of the pain it will cause! However  what has really worked for me is , I wear a thumb brace on my left hand at all times when I am crocheting, purchased it at WalMart for around $17. I will never crochet without it now, I am crocheting pain free!!<br />
The thumb brace wraps around your wrist, and has an extension which a metal piece sewn into the brace which runs down along your thumb, immobilizing the bending of the thumb. </p>
<p><a href="http://www.muellersportsmed.com/Specialty_Thumb_Stabilizer.htm" rel="nofollow">http://www.muellersportsmed.com/Specialty_Thumb_Stabilizer.htm</a></p>
<p>The brace is made by &#8220;Mueller sport care. ( <a href="http://www.muellersportsmed.com" rel="nofollow">http://www.muellersportsmed.com</a>) 1-800-356-9522</p>
<p>It looks bulky, but I have learned to crochet just great with it on, I use Clover soft touch crochet hooks. </p>
<p>Hope this helps someone else.</p>
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		<title>By: June</title>
		<link>http://www.planetjune.com/blog/review-ergonomic-crochet-hook/comment-page-1/#comment-62745</link>
		<dc:creator>June</dc:creator>
		<pubDate>Thu, 04 Jun 2009 02:21:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.planetjune.com/blog/?p=701#comment-62745</guid>
		<description>Natasha: I intended to do a follow-up post on this, but I haven&#039;t got around to it yet! I did actually cut down a grey Susan Bates aluminium hook (with the assistance of my husband) and it really didn&#039;t work well for me. The flattened &#039;grip&#039; area on the hook was too wide to fit into the shaft of the egg&#039;s mechanism, so the only way it would work was to leave a much longer portion of the hook sticking out of the egg. 

I have now given up on the egg. Nice idea, but it really doesn&#039;t feel comfortable for me - it&#039;s too much of a wrist/arm workout!</description>
		<content:encoded><![CDATA[<p>Natasha: I intended to do a follow-up post on this, but I haven&#8217;t got around to it yet! I did actually cut down a grey Susan Bates aluminium hook (with the assistance of my husband) and it really didn&#8217;t work well for me. The flattened &#8216;grip&#8217; area on the hook was too wide to fit into the shaft of the egg&#8217;s mechanism, so the only way it would work was to leave a much longer portion of the hook sticking out of the egg. </p>
<p>I have now given up on the egg. Nice idea, but it really doesn&#8217;t feel comfortable for me &#8211; it&#8217;s too much of a wrist/arm workout!</p>
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		<title>By: natasha</title>
		<link>http://www.planetjune.com/blog/review-ergonomic-crochet-hook/comment-page-1/#comment-62744</link>
		<dc:creator>natasha</dc:creator>
		<pubDate>Thu, 04 Jun 2009 02:14:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.planetjune.com/blog/?p=701#comment-62744</guid>
		<description>thanks for the review. i was checking out the egg online and found you. i did see on their listing that you can cut off your favorite hook and use it in the egg, which would work better for me because i personally like that exact type of gray susan bates hook that you showed in the photo. i do a lot of freeform crochet and have a favorite in that gray hook in a 2.75, i hold it in a death grip and last night , right before i finished a piece, it snapped right at the grip. gah! i went right online and started looking around. i hate the boye shaped hooks and i found a japanese style that has a squishy grip and is double ended, but i don&#039;t like the way the hook looks. i did find a set of bamboo ergonomic hooks from china that look like the clover soft grip ones, but with a more bates-like hook. i find that the clover ones have a shape that i don&#039;t like.  one thing i have done is to make a polymer clay handle on some of my smaller hooks and it does help. i am still not sure whether to get the egg or not. i wish i got see it in person. 

again, thanks for the review and sorry to yammer on so:)</description>
		<content:encoded><![CDATA[<p>thanks for the review. i was checking out the egg online and found you. i did see on their listing that you can cut off your favorite hook and use it in the egg, which would work better for me because i personally like that exact type of gray susan bates hook that you showed in the photo. i do a lot of freeform crochet and have a favorite in that gray hook in a 2.75, i hold it in a death grip and last night , right before i finished a piece, it snapped right at the grip. gah! i went right online and started looking around. i hate the boye shaped hooks and i found a japanese style that has a squishy grip and is double ended, but i don&#8217;t like the way the hook looks. i did find a set of bamboo ergonomic hooks from china that look like the clover soft grip ones, but with a more bates-like hook. i find that the clover ones have a shape that i don&#8217;t like.  one thing i have done is to make a polymer clay handle on some of my smaller hooks and it does help. i am still not sure whether to get the egg or not. i wish i got see it in person. </p>
<p>again, thanks for the review and sorry to yammer on so:)</p>
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		<title>By: Joy Abara</title>
		<link>http://www.planetjune.com/blog/review-ergonomic-crochet-hook/comment-page-1/#comment-40099</link>
		<dc:creator>Joy Abara</dc:creator>
		<pubDate>Wed, 11 Mar 2009 01:15:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.planetjune.com/blog/?p=701#comment-40099</guid>
		<description>Very useful review, thanks.

I have very small hands, so after trying different kinds of crochet hooks, I&#039;ve found that the Clover Soft Touch hooks work best for me. They&#039;re of Japanese design, I believe, so they&#039;re the right size for small hands. The hook part isn&#039;t exactly like a Susan Bates hook, though, but I&#039;ve able to work for very long periods with the Clover Soft Touch without pain.

I will be trying the new Japanese Hamanaka hooks that I&#039;ve ordered from eBay --will let you know if these are any good. Cheers :)</description>
		<content:encoded><![CDATA[<p>Very useful review, thanks.</p>
<p>I have very small hands, so after trying different kinds of crochet hooks, I&#8217;ve found that the Clover Soft Touch hooks work best for me. They&#8217;re of Japanese design, I believe, so they&#8217;re the right size for small hands. The hook part isn&#8217;t exactly like a Susan Bates hook, though, but I&#8217;ve able to work for very long periods with the Clover Soft Touch without pain.</p>
<p>I will be trying the new Japanese Hamanaka hooks that I&#8217;ve ordered from eBay &#8211;will let you know if these are any good. Cheers <img src='http://www.planetjune.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: June</title>
		<link>http://www.planetjune.com/blog/review-ergonomic-crochet-hook/comment-page-1/#comment-32408</link>
		<dc:creator>June</dc:creator>
		<pubDate>Sat, 31 Jan 2009 14:53:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.planetjune.com/blog/?p=701#comment-32408</guid>
		<description>Some good points raised in the comments! Nancy, I also crochet by twisting the hook to catch the loop, and yes, I don&#039;t feel I can do that using the egg hook. I will be writing a follow-up post on my ergonomic hook experience shortly... Stay tuned!</description>
		<content:encoded><![CDATA[<p>Some good points raised in the comments! Nancy, I also crochet by twisting the hook to catch the loop, and yes, I don&#8217;t feel I can do that using the egg hook. I will be writing a follow-up post on my ergonomic hook experience shortly&#8230; Stay tuned!</p>
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		<title>By: Nancy Reyes</title>
		<link>http://www.planetjune.com/blog/review-ergonomic-crochet-hook/comment-page-1/#comment-32291</link>
		<dc:creator>Nancy Reyes</dc:creator>
		<pubDate>Thu, 29 Jan 2009 23:54:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.planetjune.com/blog/?p=701#comment-32291</guid>
		<description>thanks for the review.

I am wondering if the foam pads we have for silverware for occupational therapy might work better.
&lt;a href=&quot;http://www.rehabilitystores.com/Super-Grips-Teaspoon/&quot; rel=&quot;nofollow&quot;&gt;link&lt;/a&gt;

 I have a small egonomic crochet hook myself about 1.5 cm around, and for other hooks, I wrapped them in duct tape. This also helps the palm which gets sore from the smaller needles.

A lot of my patients got wrist pain from the wavy motion in picking up the loop. I would show them the &quot;up down&quot; motion similar to knitting, while you twist the hook from 9 to 6 o&#039;clock to get the loop. This requires a lot more left handed movement, but there are several ways to feed the thread if my index finger gets sore.</description>
		<content:encoded><![CDATA[<p>thanks for the review.</p>
<p>I am wondering if the foam pads we have for silverware for occupational therapy might work better.<br />
<a href="http://www.rehabilitystores.com/Super-Grips-Teaspoon/" rel="nofollow">link</a></p>
<p> I have a small egonomic crochet hook myself about 1.5 cm around, and for other hooks, I wrapped them in duct tape. This also helps the palm which gets sore from the smaller needles.</p>
<p>A lot of my patients got wrist pain from the wavy motion in picking up the loop. I would show them the &#8220;up down&#8221; motion similar to knitting, while you twist the hook from 9 to 6 o&#8217;clock to get the loop. This requires a lot more left handed movement, but there are several ways to feed the thread if my index finger gets sore.</p>
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		<title>By: Shanna</title>
		<link>http://www.planetjune.com/blog/review-ergonomic-crochet-hook/comment-page-1/#comment-22180</link>
		<dc:creator>Shanna</dc:creator>
		<pubDate>Fri, 05 Dec 2008 23:55:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.planetjune.com/blog/?p=701#comment-22180</guid>
		<description>A bit about ergonomics:

I have had some ergonomics training, but I am not a professional ergonomist (so don&#039;t sue me or anything because of what I say, &#039;kay?).

One of the best things you can do if you are having problems is to change how you do what is causing the problems - like Denise said.  If you can&#039;t change the way you hold your project to minimize the force you have to use, then the next best thing is to take frequent breaks.  About every 5 - 10 mins, take a &quot;microbreak&quot;.  Just stretch your hand once or twice.  Then about every 15 - 20 mins, take a longer break.  And every hour or so, get up and do something different for a few minutes that uses your hands differently or doesn&#039;t use them at all.  Definietly do some hand stretches a few times a day.

As for using your wrist more with the egg hooks, yes, that could end up being a problem.  Be careful with that.  If you start to feel wrist pain, switch to a different kind of hook.

I have problems when I crochet with small hooks as well, and I really like the Clover hook I have (size F since I use almost exclusively that size hook for amigurumi).  However, I can&#039;t find what I did with it and have done a couple of projects without it, including longer stretches of crochet than I have done in a while (Christmas is coming, ya know?).  Now my right hand hurts again (especially my thumb)!  If I don&#039;t find it soon, I&#039;ll have to buy myself a new one!!</description>
		<content:encoded><![CDATA[<p>A bit about ergonomics:</p>
<p>I have had some ergonomics training, but I am not a professional ergonomist (so don&#8217;t sue me or anything because of what I say, &#8216;kay?).</p>
<p>One of the best things you can do if you are having problems is to change how you do what is causing the problems &#8211; like Denise said.  If you can&#8217;t change the way you hold your project to minimize the force you have to use, then the next best thing is to take frequent breaks.  About every 5 &#8211; 10 mins, take a &#8220;microbreak&#8221;.  Just stretch your hand once or twice.  Then about every 15 &#8211; 20 mins, take a longer break.  And every hour or so, get up and do something different for a few minutes that uses your hands differently or doesn&#8217;t use them at all.  Definietly do some hand stretches a few times a day.</p>
<p>As for using your wrist more with the egg hooks, yes, that could end up being a problem.  Be careful with that.  If you start to feel wrist pain, switch to a different kind of hook.</p>
<p>I have problems when I crochet with small hooks as well, and I really like the Clover hook I have (size F since I use almost exclusively that size hook for amigurumi).  However, I can&#8217;t find what I did with it and have done a couple of projects without it, including longer stretches of crochet than I have done in a while (Christmas is coming, ya know?).  Now my right hand hurts again (especially my thumb)!  If I don&#8217;t find it soon, I&#8217;ll have to buy myself a new one!!</p>
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		<title>By: Denise</title>
		<link>http://www.planetjune.com/blog/review-ergonomic-crochet-hook/comment-page-1/#comment-21234</link>
		<dc:creator>Denise</dc:creator>
		<pubDate>Wed, 26 Nov 2008 18:39:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.planetjune.com/blog/?p=701#comment-21234</guid>
		<description>The textured metal part of the hook looks as though it would be really uncomfortable.  
I bought the Provo Craft ergonomic hooks (they have the Susan Bates style hook) and found that I do have to exaggerate my wrist movements.  The shape of the hook relieved the stress and cramping in my hand, but if I crochet for longer periods of time I start to get something like tennis elbow.
I also struggled with using a death grip with my non-working hand.  Inspiration struck and I changed the way I hold the the yarn and project in my non-working hand to more of a continental knitting grip.  If it&#039;s good enough for knitting, why not use it for crochet?  I no longer suffer from pain in the non-working hand, my yarn tension is better, and projects go quicker.
Thanks for sharing your review!  Your pocket Christmas amis are adorable.</description>
		<content:encoded><![CDATA[<p>The textured metal part of the hook looks as though it would be really uncomfortable.<br />
I bought the Provo Craft ergonomic hooks (they have the Susan Bates style hook) and found that I do have to exaggerate my wrist movements.  The shape of the hook relieved the stress and cramping in my hand, but if I crochet for longer periods of time I start to get something like tennis elbow.<br />
I also struggled with using a death grip with my non-working hand.  Inspiration struck and I changed the way I hold the the yarn and project in my non-working hand to more of a continental knitting grip.  If it&#8217;s good enough for knitting, why not use it for crochet?  I no longer suffer from pain in the non-working hand, my yarn tension is better, and projects go quicker.<br />
Thanks for sharing your review!  Your pocket Christmas amis are adorable.</p>
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		<title>By: Josefin</title>
		<link>http://www.planetjune.com/blog/review-ergonomic-crochet-hook/comment-page-1/#comment-20662</link>
		<dc:creator>Josefin</dc:creator>
		<pubDate>Wed, 19 Nov 2008 08:45:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.planetjune.com/blog/?p=701#comment-20662</guid>
		<description>Oh, that was a good review. But as with all fancy things, they dont excist in Sweden.
The ergonomic crochet hook here is an ordinary hook, with a plastic handle, that is round, just like the hook. I havent tried it, but people say its ok to use.

I have bought the ergonomic hook from Clover, the one with a plastic handle, and I think its great! I wish I had one of each size. Now I just have too, 3,5 mm and 4,5 mm. I have ordered a 4 mm too. 
They are just lovely, as I held my hook to tight, and now I have more to hold, so I dont hold it that tight anymore.

But I have the same problem as you, holding to tight with the non-hooking hand. And I dont know what to do about it either.
I guess best is to let go sometimes and stretch, maybe using a stress-ball to soften up the hand.

Looking forward to hear more about your hook-experience!</description>
		<content:encoded><![CDATA[<p>Oh, that was a good review. But as with all fancy things, they dont excist in Sweden.<br />
The ergonomic crochet hook here is an ordinary hook, with a plastic handle, that is round, just like the hook. I havent tried it, but people say its ok to use.</p>
<p>I have bought the ergonomic hook from Clover, the one with a plastic handle, and I think its great! I wish I had one of each size. Now I just have too, 3,5 mm and 4,5 mm. I have ordered a 4 mm too.<br />
They are just lovely, as I held my hook to tight, and now I have more to hold, so I dont hold it that tight anymore.</p>
<p>But I have the same problem as you, holding to tight with the non-hooking hand. And I dont know what to do about it either.<br />
I guess best is to let go sometimes and stretch, maybe using a stress-ball to soften up the hand.</p>
<p>Looking forward to hear more about your hook-experience!</p>
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		<title>By: Mia</title>
		<link>http://www.planetjune.com/blog/review-ergonomic-crochet-hook/comment-page-1/#comment-20645</link>
		<dc:creator>Mia</dc:creator>
		<pubDate>Wed, 19 Nov 2008 05:01:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.planetjune.com/blog/?p=701#comment-20645</guid>
		<description>June! Thanks for the great review.  I&#039;d been wondering how those hooks were working out for you, and you really discussed all the finer points of what it is to hold a hook while crocheting :)</description>
		<content:encoded><![CDATA[<p>June! Thanks for the great review.  I&#8217;d been wondering how those hooks were working out for you, and you really discussed all the finer points of what it is to hold a hook while crocheting <img src='http://www.planetjune.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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